Naturopathic Medicine
Naturopathic medicine combines modern scientific knowledge with traditional forms of healing to support the body’s natural ability to restore balance. It focuses on identifying and addressing the underlying causes of symptoms, not just managing them. Treatment plans are individualized and may include clinical nutrition, botanical medicine, acupuncture, and lifestyle counselling to promote long-term wellness and prevent future illness.
What to expect when working together
Initial Appointment
Your first visit is a detailed discussion about your main concerns, health history, lifestyle, and goals. Together, we identify key areas of focus and begin creating an individualized plan that feels realistic and aligned with your priorities.
Depending on your case, functional or standard lab testing may be recommended to gain deeper insight into your hormones, digestion, or nutrient status. This step helps us uncover contributing factors and tailor your treatment plan more precisely.
Testing
We review your progress, address any challenges, and adjust your plan as needed. This is where we refine treatments, track measurable changes, and make sure your care continues to fit your day-to-day life.
Follow-up Appointment
As you start to feel better, visits are spaced out to maintain progress and prevent setbacks. Ongoing care focuses on long-term strategies; Helping you sustain energy, balance, and performance through life’s changes.
Ongoing Support
Clinical nutrition
Exercise programming
Botanical medicine
Acupuncture (Traditional Chinese Medicine & Medical model used)
Lifestyle counselling
Manual therapies (cupping, electro-stimulation, active release therapy)
Supplementation
Common Modalities
Nutritional support, performance optimization, & athletic recovery
Hormonal concerns (PMS, PCOS, menopause)
Metabolic health (weight loss, diabetes, insulin resistance)
Anxiety, stress, & burnout
Skin conditions (acne, eczema)
Fatigue
Digestive issues (IBS, nutrient deficiencies, acid reflux)
Primary Areas of Focus:
Naturopathic medicine focuses on treating the whole person, not just isolated symptoms. By understanding your full health picture, I work to identify contributing factors and create a plan that’s realistic and evidence-informed. Education is central to this approach, so you understand your body, feel confident in each recommendation, and can make informed decisions that support your long-term well-being.
Now accepting new patients
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Now accepting new patients 〰️
Curious about how naturopathic medicine can support you?
Book a free consultation or contact me with your questions. I’d love to help you get started.